COMPLETE PROTEIN

Quinoa is one of the few plant foods that is a complete protein. It contains all 9 essential amino acids required in the human diet.

RICH IN NUTRIENTS

Quinoa is gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber.

EASY TO COOK & EAT

Quinoa is very easy to cook and add to your diet. It is a very convenient choice for breakfast (as a cereal), lunch (as a salad) or dinner (as a rice replacement).

IMPROVES DIGESTION

The ALA in flaxseed can help protect the lining of the digestive tract and maintain gastrointestinal health.

LOWERS CHOLESTEROL

The soluble fiber content of flaxseed traps fat and cholesterol in the digestive system so that it is unable to be absorbed.

GREAT FOR SKIN

The ALA fats in flaxseed provides essential fats as well as B-vitamins which can help reduce dryness and flakiness.